Effective in managing cough, cold, and asthma
Helps clear respiratory tract congestion
Soothes sore throat and reduces inflammation
Beneficial in chronic bronchitis and breathlessness
Acts as an expectorant and supports lung health
Dosage:
Adults: 1–2 teaspoons (5–10 g) twice daily with warm water or milk, or as directed by an Ayurvedic physician.
Children: ½–1 teaspoon (only under medical supervision).
Note: Best taken after meals for respiratory relief.
