Benefits

Based on Ayurvedic and scientific sources:

• Digestive aid: Used to treat diarrhea, dysentery, IBS, and stomach ulcers
• Anti-inflammatory: Helps reduce inflammation in joints and gut .
• Liver protection: Promotes detox and supports liver health .
• Heart health: High fiber may reduce cholesterol absorption; potentially lowers heart attack risk
• Cooling and hydrating: Mitigates body heat in summer; quenches thirst and boosts energy
• Respiratory support: Helpful for coughs, asthma, and bronchitis
• Antioxidants & immunity: Rich in tannins, flavonoids, vitamins A/B/C, minerals for general wellness