
Boosts Immunity & Vitality: Enhances natural defense mechanisms; improves stamina and resilience.
Rejuvenates Tissues: Supports tissue repair and general recovery from weakness or illness.
Respiratory & Digestive Support: Eases respiratory complaints and improves digestion & metabolism.
Mental Clarity & Strength: Helps reduce mental fatigue and enhances cognitive well-being.
Balances All Doshas: Harmonizes Vata, Pitta, and Kapha for holistic health.
Anti-Aging & Hematinic: Rich in antioxidants and supports blood health
Adults: 1–2 teaspoons (≈12–24 g) or 1 tablespoon twice daily—morning & evening on an empty stomach .
Children (12+ years): 1 teaspoon (≈5 g) twice daily.
Best taken directly or stirred into warm milk for deeper nourishment.