
Digestive Health
Anti-Diabetic Properties
Liver Detoxification
Anti-Inflammatory Effects
Heart Health
Respiratory Relief
Antimicrobial Action
Dosage: 1–3 grams once or twice daily, or as directed by an Ayurvedic practitioner.
With Water: Mix in warm water, honey, or consume with buttermilk.
Time: Best taken on an empty stomach in the morning or before meals.